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Practical Self-Defense for Seniors VHS
Practical Self-Defense for Seniors VHS. Practical Self-Defense for Seniors contains two (2) full hours of unarmed self-defense instruction especially designed for seniors. The video helps people learn how to escape from chokes, arm grabs, weapons, clothing grabs, headlocks, bear hugs and much more. Practical Self-Defense for Seniors covers a variety of techniques people can use to defend themselves against attacks involving chokes, arm grabs, headlocks, clothing grabs, weapons, and bear hugs... With the aid of an assistant, instructor Darryl Morrison carefully demonstrates each method of defense several times in both slow motion and real time… Although the video is tagged for seniors, it could have just as easily have been titled Practical Self-Defense for All Ages since the content is generic enough to be useful to a range of viewers…Comprehensive in its approach, this video offers a detailed and straightforward look at how the average person can gain a measure of control in dangerous situations.
The instructor, Professor Morrison, has a Master's Degree and over 30 years of teaching experience in social psychology, martial arts, and self-defense. His unique blend of knowledge and background provides a practical learning environment for seniors. This video is only designed for individuals who have been declared, by a medical doctor, to be in good health. Also, do not watch this video from beginning to end in one sitting. The most effective approach to viewing Practical Self-Defense for Seniors is to learn/practice one self-defense technique at a time. It is best to work carefully with a partner and follow the same sequence presented on the video. Do not advance to the next self-defense technique until you and your partner feel comfortable with the current one. It will be necessary to rewind the tape and watch the demonstration many times in order to check your progress. Soon it will be unnecessary to deal with the inconvenience of constantly rewinding the tape because Marsac Place Productions plans to release Practical Self-Defense for Seniors on DVD which allows for random access.
Product ID: 0962574961.01
$44.95
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