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Funk Factor Hip Hop Fat Burning Workout VHS
Funk Factor Hip Hop Fat Burning Workout VHS. I've had lots of fitness videos over the years, but this is the only one I have continued to use consistently. The moves start out easy enough for someone with two left feet, but are never boring. This is the only aerobics video I've seen where the instructor teaches the moves in easy-to-learn sequences. First David Gray has you master the foot movements, then adds arm movements and finally puts the whole thing together. There are regular breaks for heart rate checks, and it is possible to do a ten to fifteen minute portion of the video only, and feel like you got a little workout before you start your busy workday.
Product ID: 6302417317.01
$24.95
