Tinikling is a traditional folk dance that originated in the Philippines. It is performed by jumping and dancing over long poles to music. It has become a popular fitness activity in schools and with youth groups. It is a fun and effective way to work the cardiovascular system while learning rhythm, balance, strength and coordination. Today it is performed to contemporary, fun music! This DVD and CD-Rom combination pack includes the basic techniques, skills, drills, music, guide and 3 great routines to make your Tinikling experience easy and fun to do! Written and produced by national dance educator, Christy Lane. DVD-40 mins. CD-Rom-30 mins. (2006) DVD-All-Region.
product ID: avVVCL126DVD
$ 79.95
This video is an introduction to the Persian style of dancing, with emphasis on posture, position and movement of the arms and hands, and rhythmic foot patterns. This condensed program consists of 10 different steps, broken down to be easily practiced in sections. Those steps are then put into a choreographed sequence, with counts. The program ends with a staged performance of the choreography by three Shahrzad Dance Academy dancers in full costume. 30 mins. DVD-Region 1.
product ID: avVVSDA01DVD
$ 49.95
Intended for the intermediate dancer, this video introduces new, more complex movements in the Persian style. Beginning with a warm-up, this program includes a set of arm/hand/foot exercises specific to the Persian style of dance. It ends in a staged performance with two dancers performing a longer variation of the routine demonstrated in the program. 60 mins. DVD-Region 1.
product ID: avVVSDA02DVD